Pre Diabetes Symptoms
The Symptoms of Pre Diabetes or Impaired GlucoseTolerance
Many people got diabetes now. Actually this disease can be prevented as long as we know all pre diabetes symptoms. Apparently, pre diabetes is a condition in which no physical symptoms are seen even though you are predisposed to having diabetes because of the risk factors that are present like having a history of diabetes in the family, sedentary lifestyle, obesity, age, and insulin resistance, smoking, alcoholic abuse and other unhealthy lifestyle. Pre diabetes is generally a silent condition. This means that it has no overt physical symptoms even though you are at higher risk if there is a family history of Diabetes or if you suffer from Insulin Resistance and obesity. Pre diabetes which also known as ‘impaired glucose tolerance’ is almost always present before a person develops the more serious type 2 diabetes.
There are more than 50 million people in the U.S over age 20 have prediabetes with blood sugar levels that are higher than normal, but the condition is not high enough to be classified as diabetes. If you want to know if you have diabetes or not, you need to get a test. Test is needed to defect the condition. A blood test is taken and processed and correlated with the different risk factors. Well, an elevated glucose level is not yet an indicative of diabetes but a retest is needed to confirm it. As information, insulin resistance, the cause of pre-diabetes initiates a disparity between glucose and insulin levels in the blood. This condition may result in obesity via an unhealthy lifestyle and food intake. It is important to diagnosing prediabetes. If you know the result you will know the treatment of more serious health problems.
The early diagnosis and good treatment of prediabetes may prevent type 2 diabetes as well as associated complications such as heart and blood vessel disease and eye and kidney disease. Symptoms of insulin resistance and type 2 diabetes are similar to those felt by diabetics. Pre diabetes symptoms are mainly due to obesity. The first symptom is of course an increase in urination, in which the body is trying to lower down the excessive glucose in the body by flushing it out with water from the cell. Some diet you can do at home is try low carbohydrate diet. It is effective to losing weight and controls your insulin production in the pancreas. Your diet has to contain food that have low glycemic index (GI) such as whole grain foods high in fiber such as whole wheat bread.
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